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Newspaper
Aiken Standard
Location
Aiken, South Carolina, United States of America
Date
Nov 21, 2016
Page
13
Brian Parr argues that while healthier substitutions can help, the true health benefit of Thanksgiving lies in eating real food and sharing a meal with family. He notes that one indulgent day won’t derail a healthy diet if daily habits remain strong and active. He urges focusing on real turkey vegetables and homemade desserts over processed options.
Tim Fitzgerald and other counselors offer guidance for navigating grief during the holidays. Acknowledging loss, adjusting traditions, planning for emotions, and setting boundaries can help. Practical tips include lighting a candle, limiting event time, and considering volunteering in the loved one’s honor.
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