Park Service dedicates St. Louis site along Underground Railroad network
The National Park Service dedicated the Mary Meachum Freedom Crossing in St. Louis as Missouri’s first site in the National Underground Railroad Network to Freedom. Meachum, a widow and pastor’s associate, used her basement to shelter escaping enslaved people around May 21, 1855, and was arrested after the boat crossing to Illinois.
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NIH Campaign Urges Sleep for Duluth Children
The NIH promotes a sleep awareness program in Duluth elementary schools led by Sandra McGinnis. Experts say nine hours aids school performance and mood, while sleep deprivation can mimic ADHD. Tips include no pets in bed, reading before bed, and avoiding late meals or soda.
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