Why Cool Down After Exercise
After exercise, an active cool down helps blood flow return to the heart, prevents dizziness, and reduces post‑exercise hypotension. A 5 to 10 minute light activity aids recovery by clearing lactate, stabilizing blood pressure, and lowering injury risk.
Study Finds Many Early Breast Cancer Patients Can Skip Chemo
A landmark trial using Oncotype DX gene testing shows most women with early stage hormone receptor positive cancer and no node spread can avoid chemotherapy after surgery and hormone therapy. After nine years, survival was similar with or without chemo, suggesting gene testing guides treatment and could spare many patients from chemotherapy side effects and costs.
MENTIONED IN THIS ARTICLE
Chicago
United States
Joseph Sparano
Montefiore Medical Center
New York
National Cancer Institute
American Society of Clinical Oncology
New England Journal of Medicine
Anther
Merck
Richard Schilsky
The
Oncology Society
Medicare
Harald Burstein
Dana-Farber Cancer Institute
Boston
de Lisa Carey
University of North Carolina
Lineberger Comprehensive Cancer Center
Jennifer Litton
Mdd Anderson Cancer Center
Houston
Adine Usher
Hartsdale
Monte- Flore
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Brian Parr
Aes
Georgia
Stephanie Stuckey Benfield
Decatur
Atlanta
U.S. Postal Service
Aproneathv Youn Adine Usher
Monte- Fiore and Albert Einstein College of Medicine
Bronx
Wound Healing Institute
Carolina
Aiken
Aiken J
Isttute of
Carling
Alken Egional
Wound Healingstitute of
Healegree
Wound Healing Institute of Carolina
Cositaikenregional.com
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