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Brain workout can slow aging and dementia risk
Washington report outlines how mental and physical exercise preserve brain health. Research links education, reading, and challenging activities to better cognition, while healthy diet and exercise lower dementia risk. Case Western and University of Michigan scientists note lifelong habits influence Alzheimer’s likelihood and brain aging.
MENTIONED IN THIS ARTICLE
Washington
Amir Sons
Case Western Reserve University Medical School
Cleveland
Sons
Case Western
Mary Haan
University of Michigan
Case
Haan