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Mindful spending in the new year the conscious choice
Mindfulness and meditation can ease pain anxiety and low mood and help avoid impulse purchases. Experts propose a financial cleanse using cash weekly wait times and return policies to build awareness while vision boards tracking and goal setting guide spending toward values.
MENTIONED IN THIS ARTICLE
Leah Weiss
Stanford University
Graduate School of Business
Carrie Schwab-Pomerantz
Schwab-Pomerantz
Weiss
Carrie van Winkle
Louisville
Kentucky
Brent Kessel