One Thing at a Time to Beat Procrastination Says Burns
A summary of Dr. David D. Burns guidance from The Feeling Good Handbook explains that anxiety or low mood fuels procrastination and suggests a three step method. Identify one priority task then plan and simplify while maintaining positive stance to finish and unlock further tasks. Joe Hack of Aiken offers a light quip illustrating hesitancy.
MENTIONED IN THIS ARTICLE
David D. Burns
Burns
Aiken
Joe Hack
Aiken Doctor Becomes Local Role Model for Community
Dr. Oliver and his family moved to Aiken three years ago and quickly immersed themselves in local work with United Way, the Children's Place, ACTS Clinic, and overseas missions with the Rotary Club. He emphasizes Christian ethics and the idea that everyone is a potential role model in daily life.
MENTIONED IN THIS ARTICLE
Aiken
Dr. Oliver
Downtown Aiken lenders back future of vibrant shops and flats
Jeff Scott of Power Cuts recalls fond memories as downtown Aiken gains momentum with new owners like Kon Lewellyn Pat Brooks and Richard Chris Allewell investing in Croft Building 116 Laurens and planning apartment space. New Moon Cafe and Stop Light Deli maintain lively commerce as others pledge expansion and world ambitions for the area.
MENTIONED IN THIS ARTICLE
Jeff Scott
Aiken
Scott
South Side
Laurens St
Kon Lewellyn
Pat Brooks
Croft
Park Avenue
New Moon Cafe
Vibran
New Moon
Teddy Milner
Diane Rutherford
Mosphere
Savannah
Key West
Romania
India
Tibet
Steve Black
Paintball tournament draws teams from across states
An indoor paintball tournament at Adrenaline Heaven in ORA used paint balls instead of bullets. Organizer Rick Hamilton of S.E. Paintball Supply highlighted fields, trophies, and bids to join the National Paintball Players League. Out‑of‑town player Bob Cahill from Maryland called paintball an adrenaline rush and a thinking sport.
MENTIONED IN THIS ARTICLE
Adrenaline Heaven
Ora
CSAA
Rick Hamilton
S.E. Paintball Supply
Maryland
West Virginia
Georgia
South Carolina
Hamilton
National
Bob Cahill
Also Mentioned on This Page
Mace
Ron Grooms
Dean Nunn
St. Thaddeus
Pendleton St
Stohene
Mars
Continental
USA
Belk
MCG HealthCare
MCG Center
Center For Joint Replacement