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Newspaper
Aiken Standard
Location
Aiken, South Carolina, United States of America
Date
Feb 05, 1997
Page
7
Nutrition expert Mehta explains fats in foods and how chocolate fits. Monounsaturated and polyunsaturated fats lower cholesterol when used instead of saturated fats, while saturated and hydrogenated fats raise cholesterol. Chocolate has stearic acid which may not affect cholesterol, but most chocolates bring high total fats. antioxidants exist but broad food sources offer similar benefits with less fat.
Studies in JAMA warn that errors in giving drugs cost teaching hospitals over 5 million dollars annually and affect up to two million patients nationwide. Harvard researchers say the $5.6 million figure underestimates true losses, excluding malpractice and long term injuries.
New York researchers show that sniffing a highly unpleasant odor triggers the amygdala in both brain halves, signaling strong dislike. The study notes a direct nose to brain pathway and explains why smells evoke rapid emotion.
The piece notes chicken soup as a top remedy during flu season. It cites Socorro Vasquez and El Ranchito in Costa Mesa, plus experts Mimi Sheraton Dr Irwin Ziment and dietitian Linda Gigliotti endorsing hot spicy soups, hydration, and fluids to ease congestion and prevent dehydration.
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