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Newspaper
Aiken Standard
Location
Aiken, South Carolina, United States of America
Date
Dec 18, 2017
Page
14
The article explains fat as essential for energy and health while excess fat, especially visceral fat, raises insulin resistance and diabetes risk. It compares brown and white fat, notes infants have more brown fat, and describes how exercise induces angiogenesis and may convert white fat to brown fat, improving metabolic health.
The text outlines health wellness as recognizing behavior impacts on well-being and adopting healthy habits. It adds Environmental Wellness noting surroundings, and Financial Wellness about prudent money choices. It cautions that some programs focus on disease rather than overall well-being and urges proactive, broad wellness beyond fitness and nutrition.
Local brief describes Christmas in the Quarters events every Saturday in December at Redcliffe Plantation Beech Island with tours of the slave cabin and mansion. Activities include personal holiday stories historic documents crafts sing alongs and more. Admission 7.50 adults 5 children seniors free under 6. Two free admissions Dec 30 with food donation. Contact 803 8271473 visit southcarolinaparks.com redcliffe
The season ends with The Great Christmas Light Fight finale and The Voice finale tonight, revealing winners and performances. Kit Harington stars in a historical miniseries set to air through Wednesday, while Ellen DeGeneres launches a new game competition with big cash prizes and obstacle rounds.
On December 18 many events are listed, including Tchaikovsky's Nutcracker premiere in 1892 and New Jersey ratifying the U.S. Constitution in 1787. Other items note Verdun ending in 1916, the 18th Amendment in 1917, Piltdown hoax, UN admission for Japan in 1956, and more. The piece marks anniversaries across politics, war, culture, and notable deaths.
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