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Newspaper
Aiken Standard
Location
Aiken, South Carolina, United States of America
Date
Dec 13, 2011
Page
16
New Year fitness push invites you to join an At Home Personal Training program and coed boot camp. The sessions promise energetic, inclusive workouts for all levels with activities like buddy push ups, dips, sit ups, lunges, squats and more. Participants aim for weight loss, improved health, and mud run readiness.
Personal training and group options offered at O'Dell Weeks with one on one and buddy plans. January and February special at 99 dollars per month. sessions available Monday Wednesday and Friday evenings. targets cardio and strength and tailored programs for all ages and fitness goals. Call 803-443-9771 or visit LoriComshaw.com.
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