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Newspaper
Aiken Standard
Location
Aiken, South Carolina, United States of America
Date
Dec 13, 2004
Page
12
The piece offers practical strategies for enjoying desserts during the holidays without overindulgence. It covers permission to indulge, choosing favorites, sitting while eating, and selecting lower carb or lower fat options. It emphasizes moderation, pacing, and mindful choices to avoid overeating.
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