Know Your Carbohydrates Nutrients for a Healthy Diet
Brian Parr PhD of USC Aiken explains carbohydrate basics including four calories per gram, glycemic index, and the difference between complex and refined carbs. He advises favoring whole grains, fiber rich foods, and real foods while limiting added sugars and refined grains.
MENTIONED IN THIS ARTICLE
Brian Parr
USC Aiken
Drparrsays
Berparrsays
11 New Virus Cases Reported in Aiken
Aiken County reports 11 new confirmed COVID-19 cases Sunday raising totals to 2,060 confirmed and 177 probable cases for the county. The state logged 833 new confirmed cases and 33 probable cases with eight confirmed deaths and four probable deaths.
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Aiken
Aiken County
South Carolina
Edgefield County
Barnwell County
New virus cases at Savannah River Site rise to 38
The Savannah River Site reports 38 new COVID-19 infections among its roughly 13,200 workers as of Friday morning. Total cases at the site reach 406, with 308 recoveries to date. South Carolina totals exceed 100,000 cases.
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Savannah River
South Carolina
U.S. Department of Energy
Energy Department
Aiken
Peeson
Aten
Barnwell
Allendale
SRS
Georgia
SRE
Ear Vier
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