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Newspaper
Aiken Standard
Location
Aiken, South Carolina, United States of America
Date
Apr 16, 2018
Page
13
USC Aiken studies show stairs and walking from distant parking are quicker than elevators or searching for close lots. Elevators often incur wait times, making the active option faster in two-floor buildings and campus stores. Small daily changes can improve health.
An international study in Lancet suggests adults should average no more than one alcoholic drink daily as higher consumption links to earlier death. Researchers analyzed 83 studies across 19 countries, tracking about 600000 drinkers and linking heavy use to increased stroke and heart risks.
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