Guardian Ship Ahoy Crew Tales From the Sea
Ship Ahoy recounts a fishing voyage with the Lokey and Bess racing as long lines and sawed-off barrels appear. Uncle Bill arrives with Old Arch and Harry on the pier as a lively crowd gathers for tomorrow’s cod hopes.
MENTIONED IN THIS ARTICLE
Lokey
Bess
Old Arch
Harry
Bill
Uncle Bill
Showdown at the Jigging Hole Ends With Sailors Home
Old Arch confronts Uncle Bill and Ernie in a sudden squall at the jigging hole. The Lukey battles gusts and runs for shelter toward the harbor while the Bessie stays on course, finally reaching the wharf as darkness falls. Arch and Harry drift home as Ernie and Uncle Bill are hailed.
MENTIONED IN THIS ARTICLE
Ernie Conta
Old Arch
Uncle Bill
Archip
Lukey
Bill
Old Acch
Harry
Ernie
Arch
Lokey
Vetle
Bessie
The Importance of Breakfast for Busy Workers
The text warns that rushing out of bed after a long fast harms health and work. It suggests delaying fasting an extra four hours worsens morning performance. A small hot beverage with cereal and toast or a full breakfast with fruit juice improves efficiency and comfort.
Lunchbox guidelines for balanced meals
Lonch packers are advised to include milk or a dairy substitute, a vegetable or fruit, and a protein source such as meat fish eggs or peanut butter, plus whole grain bread to create a balanced meal.
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Ron Pollett
Fie Cliandes Guardian
Frerav
Ike
Gerald ST. Dole
ST. John's
Newfoundland Savings Bank
Ford Motor Car
Hillman
Sunshine Bicycles
UNF
Avalon Range
Barnes Marine
Great Eastern Oil
White Clothing Co
Purity Factories Limited
Newfoundland
Parker & Monroe, Ltd
the Shoe Men
Met
Justina
Shirley
Ayre
ST Johns, Newfoundland
Econo
Rothwell & Bowring, Sd
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Rawleigh
Twillingate
Montreal
Maritime Life
He Boty
Ake
Os, Ma