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Newspaper
Sunshine Advocate
Location
Sunshine, Victoria, Australia
Date
Aug 29, 1941
Page
6
This article outlines methodical meal planning for families, balancing taste, budget, and nutrition. It covers drafting a rough daily menu, checking calorie totals, emphasizing protective foods rich in calcium phosphorus and iron, and aiming for a square meal balance of 50 percent carbohydrates 25-35 percent fats and 10-20 percent proteins.
The reader is directed to Page Eight for classified advertisements. Summaries mention ad listings and potential rewrites or updates to insertions.
The team battled to a draw with Brighton despite Bert Scott’s injury and aims for a final four berth. Ern Doug impressed after replacing the catcher, while Old Gold’s win kept their final four spot intact. Tomorrow A team faces Elsternwick at Caulfield in the 1 pm semi final with Ro Guy and T Young among listed players. Our club promotes War Savings Group with 1s weekly contributions, 35 certificates sold, and two teams slated for next season. Afternoon tea followed presentations honoring Mesdames Andry Wartha and Forbes.
A Sunday trip from the P.O. to Greendale drew about 50 picnicers despite dismal rain. Attendees enjoyed games, songs, tea, and a Ray Roberts led concert ending around 9 30. Highlights included Bill Fraser riding a wild foal. thanks were extended to Dulcie Pining Thelma Petherick Ray Roberts and Noel Skene for hospitality and music.
Keilor sub branch of the Red Cross held a card afternoon on Tuesday with proceeds to benefit the bombing appeal. Mrs C Brown won both raffles and Judge Milburn praised community efforts. Glen Craighe has returned to duty at Tobruk and is reported not seriously wounded. An earlier dance and card night raised about £11 for the fund. Starting next Tuesday a 6:45 am bus will run from the P O corner to Essendon station.
The Sunshine Ladies Bowling Club held its annual meeting on August 26. Officers elected include President Mrs Andrawartha, vice presidents Mesdames Grigg Whittingham and Forbes, social and match committees named, and Mrs R Bridgeford noted as VSBA president. Comforts Fund began November 28, 1939 with £805 donated by clubs including Sunshine.
The average weekly collection continues to rise each week since the scheme began. This week the total collected is £1,875 and the weekly average reaches £875.
The Fortnightly Meeting of Lorieni 1 in Costa House rear of Advocate office on Monday next at 9 am. Deer Park Lodge meets at Deer Park Hall Mounty next at 7 am. Albion Lodge No 5182 meets Tuesday at St Mark's Hall at 7 30 with H Blaey secretary.
The Fortnightly Meeting will be held in St. Mark's Hall on Wednesday next at 8 p.m. A. R. Thomson serves as Secretary.
St Mark's Harriers schedule the Frith Cup mile handicap next Saturday on Anderson Road Fortun and Sydney Streets. Last season this race was the keenest contested on the CC programme and the field is expected to be strong.
The list shows handicaps for this year including Roy Cox scratch Syd Cox 11 seconds 8, I Carland 20, M Petherick 23, Rus Cox 24, T Tribe 36, J Ingram 29, R Hester 44, C Gist 44, A Milly 46, R Mit 46, L Nobles 49, W Tribe 53, E McBride 63, J Hiskins 56.
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