Notes on nutrition lunch box guidance from Mrs Westerberg
Regional nutritionist notes emphasize a lunch box should supply about one third of daily needs and be attractive, nourishing, and properly packed. Suggestions include moist high protein fillings, milk or pudding, fresh fruit or vegetables, varied breads, proper wrapping, and small appealing treats. Examples feature salmon and celery on whole wheat, egg and onion on whole wheat, and ham and mustard on rye with salads and fruit.
MENTIONED IN THIS ARTICLE
Mra. J. Westerberg
Enoch Walked With God and The Call to Faithful Living
The brief sermon outlines Enoch's life from Genesis and Hebrews, noting his walk with God began at 65 and lasted 300 years, alongside a call to fellowship in light and faith. It cites Amos, Jude, Psalm 106, and 1 John to urge reliance on God and spiritual guidance while acknowledging future carbon emissions estimates of 1,700 billion tons from coal and oil in the next 50 years.
MENTIONED IN THIS ARTICLE
Enoch
God
Jesus Christ
Week's sew-thrifty Princess Jumper and blouse pattern
Readers urged to sew a back-to-school outfit featuring a bright wool jumper and blouse from Pattern 4603 for girls sizes 6 to 14. Printed directions accompany each pattern part and the ad requests 50 cents by coin stamps, with mail to Anne Adams Pattern Dept in Toronto.
MENTIONED IN THIS ARTICLE
Anne Adams
Department P.P.L
Front Street
Toronto
Evelyn Murphy Herald of the West and Her Mother's Legacy
Dorothy Barker profiles Evelyn Murphy daughter of Emily Murphy praising the family’s impact on Canadian suffrage, law, and media. The piece notes Evelyn’s humor, gardening, antique collecting, CWPC membership, Edmonton Bulletin service, and her role as a West herald in Edmonton’s Emily Murphy Recreation Park tribute.
MENTIONED IN THIS ARTICLE
Ferguson
Emily Murphy
Saskatchewan River
Edmonton
Calgary
Alberta
Canadian Women's Press Club
Mrs. Murphy
Cora Hind
Nellie McClung
Miriam Green Ellis
Evelyn Murphy
Ottawa
Canadian National Railways
British Empire
Janey Canuck
Canada
Evelyn
CWPC
Edmonton Bulletin
Grace
Vancouver
New Memorial Park
West
Favourite Layer Cake Recipe Note
Make the cake the best by chilling a remoulded softened ice cream layer between cake layers. Fill with flavoured whipped cream and freeze until firm. Keep in home freezer or fridge freezing compartment until serving time.
Wasted Ducks Highlight Fall Hunting Losses Across Canada
The report notes drought shrinks breeding areas and a high waste rate in duck hunting. It cites hunters shooting five to seven ducks per retrieved bird, with many shot birds unrecovered. Manitoba led with 332,000 ducks shot and retrieved. up to 166,000 more shot or wounded left to rot. Canada-wide waste estimated near a million yearly.
MENTIONED IN THIS ARTICLE
United States Wildlife Management
Manitoba
Canada
Modern development of Duck Mountain Park
Hon. Russ Brown minister of travel and information announced plans to relocate Highway 57 and beach access roads at Ministik Beach in Duck Mountain Provincial Park. He said moving the highway inland by about half a mile will allow uncrowded beach facilities development over the next years and reduce accident risks.
MENTIONED IN THIS ARTICLE
Ministik Beach
Duck Mountain Provincial Park
Russ Brown
Travel and Information
Cut-out directions for waste baskets and racks in Pattern 401
Complete directions for making initiated waste baskets magazine and letter racks and book ends are given in Pattern 401 as well as actual size guides for the entre.
Cut Out Letters Pattern Included in Gift Packet
Advertisement for 4 inch high cut out letters and a packet 54 with cutting guides for various gifts. Price 40c, gifts and patterns offered for $1.75 with 10c service charge under $1. Order from 4438 West Lud Avenue Vancouver B C.
MENTIONED IN THIS ARTICLE
Department P.P.L
West Lud Avenue
Vancouver
B.C
Credit Unions as Democracy in Action and Safeguard of Freedom
A broad pro democracy statement extols credit unions as a model of free enterprise owned and run by members. It argues unions resist totalitarian promises, cultivate self reliance, leadership, and mutual aid, and unite thirteen million members across North America in democratic practice for world peace.
MENTIONED IN THIS ARTICLE
North America
Credit
Reassessing Values In A Material Age Editorial
Guest editorial urges readers to rethink what truly matters beyond money. It highlights sight, nature, sound, love, health, and religion as essential joys and warns that material pursuits can erode life’s foundations. It asks if we pause to reflect on what brings real happiness and value.
MENTIONED IN THIS ARTICLE
Carnegie
New look coming in Christmas trees in Ontario
High River Alberta reports Canadian buyers prefer conventional tree shapes. Ontario tree growers began pruning two months ago for winter business. Tree shaping is a skilled art, says the timber supervisor of the Ontario Department of Lands and Forests. Christmas trees can be grown in many shapes, sizes and colors.
MENTIONED IN THIS ARTICLE
High River
Alta
Ontaro
Ontario Department of Lands and Forests
Stock Poisoning From Algae Hits Western Canada
Nitrate poisoning from blue green algae at stock watering sites is acute in western Canada this year. Cattle deaths reported in Calgary and Lacombe, Saskatchewan sees one dog in the Qu'Appelle Valley. Regina water supply lakes suffer heavy growths prompting curbs. City engineers note algae diversity, with the deep green conical spruce tree form most common.
MENTIONED IN THIS ARTICLE
Canada
Calgary
Lacombe
Qu’Appele
Saskatchewan
Regina
Also Mentioned on This Page
Lord
Pearclay
With God
Household Arts Department
Department
Melville, Sask
Dorothy Barker
Rockingham
Paris
Duck Mountain Park
Democracy In Action
the Progress
the Times
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