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Newspaper
Springfield Leader
Location
Springfield, Manitoba, Canada
Date
Nov 26, 1963
Page
6
Smoked fish dishes are highlighted with Finnan Haddie and smoked haddie on toast with caper cream sauce. Oyster recipes include Oyster Pepper Pan Roast with green pepper onion tomato ketchup and toast, and a Finnan Haddie Rarebit using evaporated milk cheese and egg.
The article cites Canada’s Department of Fisheries and notes that fish provide complete high quality protein, digest easily, and compare favorably with beef. It highlights low fat and calories, rich minerals like iodine copper and phosphorus, and vitamins A D B complex, recommending fish as a main protein several times weekly.
Halibut steaks of equal size layered with carrot celery onion stuffing. Sauté vegetables in fat, mix with bread crumbs lemon juice and seasonings. Layer steaks, brush top with fat lemon mix, paprika. Bake at 450 F, ten minutes per inch total thickness for four servings.
Thaw and skin fish fillets then chop finely. Mix with potatoes onion parsley eggs flour salt pepper nutmeg and applesauce. Shape into four teaspoonful cakes, fry until brown both sides for six to eight minutes. Drain, keep warm and serve with tart applesauce. yields about 43 cakes or six servings.
Thaw 2 lb salmon steaks and cook in butter with apple juice and salt for five to seven minutes until flaky and pale. Remove to warm platter. Stir cream with flour to make a paste, add mushrooms, parsley and salt, cook until thick, then pour over fish. Serves four to six.
Thaw fish rinse and dry then salt lightly. Make a dressing from bread crumbs parsley butter pickle lemon juice and oil. Stuff fish or use as sandwich filling place in greased pan brush with oil bake until cooked through.
Thaw fish fillets and cut into two by one inch pieces. Slice broccoli thinly, rinse, then cook in hot oil with salt for five minutes until bright green and crisp. Remove and keep warm. Make a cornstarch slurry, add to pan juices, simmer until thick, pour over fish and broccoli. Serves four with about 190 calories per serving.
R C Purse, Saskatchewan CNIB superintendent, warns rising eye hazards on farms as mechanization grows. He notes power tools in workshops, including grinders saws and welders, demand proper eye protection. He urges farmers to consult safety suppliers, adapt protection for wearers of prescription lenses, and adopt national eye safety programs.
Thaw and separate frozen scallops. Coat with bread crumbs and salt. Arrange in four greased shells or a shallow dish. Melt fat, add lemon juice and curry powder, pour over scallops, top with lemon slices, and bake at 450 degrees for 15 minutes. Serves four.
A 4250 horsepower gas turbine driven mobile power station travels by road to Ajaccio Corsica to supply electricity for Electricite de France during new plant construction. The unit, built by Bristol Siddeley, can deliver 3,000,000 watts within a minute of arrival and run on diesel or natural gas, with potential use for remote sites and emergency relief worldwide.
Hon Russ Brown announces R L Bob Simons named Superintendent of the Saskatchewan Small Business Management Training Program. He will work with Productivity Councils Chambers of Commerce trade associations to build management development for small business and manufacturing and service sectors. Simons a College of Commerce University of Saskatchewan graduate and Certified Public Accountant. Previously tied to Saskatchewan retail trade and the Industrial Development Bank.
Drain sardines and prepare mashed potatoes according to package if using instant mix. Mix potatoes with parsley, spread in a greased 6x8x2 inch dish, layer sardines, cover with tomato slices, top with cheese, and bake at 350°F for 25 minutes until tomatoes soften and cheese melts.
Double knits grow popular across wool cotton and blends. Follow tips: pre shrink fabric overnight, avoid original fold for pressing, use minimal seams with straight lines, lining optional with thin fabric like China silk, pull seams slightly and set loose machine tension so fabric stretches and seams don’t pull.
If your hunting area sits higher than your usual, plan to arrive days early to acclimate. The Heart Foundation advises giving your body time to adapt before active hunting starts.
A collection of aphorisms and reflections from J Edgar Hoover, Mary Baker Eddy, Daniel Goldberger, Eugene Simon, Charles P Taft, and Benjamin Franklin on ethics, public morality, and governance. The notes emphasize vigilance, reform, and the role of religion and media in sustaining virtue in society.
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