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Newspaper
Springfield Leader
Location
Springfield, Manitoba, Canada
Date
Nov 19, 1974
Page
10
Homemakers can reduce family heart disease risk by controlling diet and weight. Focus on lowering cholesterol through smaller meat portions, choosing soft margarine, ice milk instead of ice cream, skim or 2 percent milk, and low cholesterol cheeses. Swap high fat dairy and animal fats for polyunsaturated fats and planning to maintain healthy protein intake.
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