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Newspaper
Springfield Leader
Location
Springfield, Manitoba, Canada
Date
Jul 19, 1955
Page
5
Dissatisfaction with weight affects many who wish to gain a few pounds. A basic balanced diet with some items heavier people avoid can help. Canada food rules suggest creamy milk and dairy to add weight, plus carbohydrates from fruits vegetables and legumes. Between meal snacks may aid weight gain for leaner individuals.
The New Russell Funeral Home owner Oscar Russell has led the Beausejour business for 22 years since learning from Dave McAlister. He served as mayor for two terms, fire chief seven years, and held multiple posts with Rotary Lions Shriners and other groups while the Beausejour premises underwent a stone renovation using Garson Limestone Company material. Nadia Kozyra of Winnipeg visited during her summer holidays with Mr and Mrs Kindefora.
Thalberg 4 H sewing and grain clubs received prize money at the St Vital Rally. Elizabeth Shady placed third. Jean Kulbaba first. Marlene Stephan second. Gloria Fedoruk third in Project I. Ruthy Pasaluko first and Janice Soluk second in Project II. Junior and Senior demonstrations saw placements for Carole Potzer, Stephanie Soluk, Janice Soluk, and Loretta Young. A cedar chest prize went to Ben A Hocine of Pine Falls.
Mr and Mrs J Ferens and Gordon Mikoliew motored to Saskatoon Saskatchewan to attend an MFA convention. Mr and Mrs M Chambers and family are spending a vacation in British Columbia visiting friends and relatives. Miss Louise Nejediy is spending a vacation in Winnipeg.
Brokenhead locals win the softball tournament at the Manitoba Farmers Union picnic at Gull Lake on July 10. They beat Lowland 15 to 1 in game one and Grand Marais 2 to 0 in the final, with runs by Mrs Stupak and Danny Mosquin. Manuel Biedler captain and trophy recipient, as Silver Trophy shown at Dencross office.
The body requires about fourteen minerals for maintenance. Calcium is vital for bones, teeth, heart rhythm, and blood clotting, with milk and cheese as main sources. Phosphorus aids bone formation, found in milk products, eggs, fish, and cereals. Iron forms hemoglobin, preventing anemia, from liver, kidney, egg yolk, dried fruits, and cereals. Iodine sources include salt water fish, cod liver oil, and iodized salt to prevent goitre.
Funeral service held July 14 at Russell Funeral Chapel Beausejour for William Zierk of Winnipeg formerly Beausejour who died July 13 at Bethany home for the aged Rev A Kowalski officiated and interment in Beausejour Cemetery Born in Russia in 1876 he came to Canada 43 years ago and settled in Beausejour district Survived by wife Ottilia five sons Gus Emil Albert Sam and Paul three daughters Mrs Sarah Martin Anna and Clara
The Canadian industry reports a total annual output of about ten million tons. It includes 2.3 million tons of pulp for sale, six million tons of newsprint, and 16 million tons of other papers, paperboard, and building papers and boards.
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