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Newspaper
Springfield Leader
Location
Springfield, Manitoba, Canada
Date
Aug 07, 1951
Page
5
A brief reminder stresses meeting proper dietary standards for daily health. It highlights maintaining balanced nutrition, avoiding extremes, and consulting guidelines to ensure meals align with recommended portions and nutrient intake.
Community notes list residents and visitors including Eddie Komadowski and Manitoba Power at Transcona, Mike Zolondek at Tyndall quarry, Nokie Sabat in Calgary, Willie Leiman from Toronto, Pat Wasney from Kenora, a 85th birthday buffet for William Earl with music by Paul Hoff, and travels to Weyburn and Garson. Also listed are births, marriages, illnesses, a new Rawleigh dealer Mickey Zarvie, Kresge girls softball entry in Winnipeg, a Toronto birth and Vernon BC visit by relatives, J J Lewis and Mary Phillips marriage in Selkirk, and Gilbert Pearce visiting Hamilton.
The tea and toast habit common among seniors lacks essential protein and nutrients for maintaining body tissues. Proper meal planning is vital for preserving health and strength in older adults.
Whitemouth and area residents share vacation tales and kinship notes. Atikokan and Winnipeg visitors drop in, with Stuart Wardrop and D. M. Wardrop families hosting holidays. Julius Bencharski builds a house. Eleanor Benson recovers from surgery. several families take short trips to Vancouver, Saskatoon, Banff, and Kenora as summer visits continue.
Mr and Mrs G Sveinson of Winnipeg vacationed here as guests of son Swaney. Mr and Mrs William Grynol of Kenora hope to visit Whitemouth soon. Walter Steiner, farmer, badly cut hand baling hay. home from hospital and doing well. Norman Tyler away on vacation. T G Erskine in charge at municipal hall. A hobby show and shortcake tea raised 60 for Whitemouth hospital fund. thanks to exhibitors and helpers. A dance at municipal hall netted 38.25 with local orchestra. Lunch staffed by Mrs D M Wardrop Mrs Norman Tyler and Margaret Tyler.
Nutritionists recommend strawberries as a substitute for citrus fruits. Ten large strawberries contain more vitamin C than a medium orange. When plentiful, this attractive fruit can be used generously.
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