Active living ideas encourage year round outdoor activity
Heather Goulden of Manitoba Health-Westman Region notes Brandon Hills and nearby parks offer hiking cycling and other activities in fall with full parking lots. She urges seasonal options from gardening to raking leaves and promotes indoor programs for older adults and community activities to stay active all year.
MENTIONED IN THIS ARTICLE
Heather Goulden
Brandon Hills Wildlife Management
Goulden
Manitoba Health - Westman Region
Westman
Spruce Woods
Riding Mountain National Park
Manitoba
Year-Round Active Living Tips From Goulden
Goulden outlines weather wise practices for outdoor activities across seasons. Wear SPF 15+ sunscreen and UV blocking sunglasses, layer clothing for winter and breathable fabrics, mind wind chill, and stay hydrated to maintain thermal balance. For more year round ideas contact Manitoba Culture Heritage and Citizenship offices at 945 4500.
MENTIONED IN THIS ARTICLE
Goulden
Manitoba
Culture, Heritage and Citizenship
Manitoba Ditness Directorate
Hockey Coaching Tips for Youth Fitness and Training
A guide to off ice conditioning for hockey players covering key fitness components like endurance strength and agility. It details age specific training, warm up and cool down routines, hydration, and resources such as the Canadian Amateur Hockey Association and Coaching Association of Canada for further coaching education.
MENTIONED IN THIS ARTICLE
Canadian Amateur Hockey Association
James Naismith
Gloucester
Ontario
Canda Inc
Coaching Association of Canada
Harvest Rush and Community Notices From Angusville
Angusville and district residents exchange visits with Kalyniaks and Musheys. Obituary notes Charlie Mitchell, Army veteran, remembered by family. Harvest race fuels late hours as snow forecast for Oct 25 by the Country Guide. Benefit dance for the Kotelski family set for October 17 at Angusville Community Centre.
MENTIONED IN THIS ARTICLE
Peter
Lilly Gensionk
Laiga
Fred Mushey
Winnipeg
Annie Mushey
Hospital
Wiliam Kalyn
John Yalowski
Lyle Mushumanski
Country Guide
Kotelnnski
Angusville
Parkland Ringette Hosts Player Development Clinic
The Parkland Ringette Association will run a patient development clinic October 24 and 25 at Roblin Arena. Ice Ringette instructor Ernie Siwak along with world class ladies and girls ringette players will lead sessions. A goalie clinic and a referees coaches seminar on new rules and changes are planned. Registrations available at local clubs or via Ken Walter.
MENTIONED IN THIS ARTICLE
Parkland Ringette Association
Roblin Arena
Ice
Ernie Siwak
World Ladies
Ken Walter
Bombers fall from Grey Cup talks as Cal Murphy departs
In 1992 the Winnipeg Blue Bombers struggle with a failing season after Cal Murphy's hospitalization and heart transplant, labelling Urban Bowman and Lyle Bauer as interim leaders. Robert Mimbs and Dunigan underperform, while offensive line turmoil worsens the team's decline from past success.
MENTIONED IN THIS ARTICLE
Labatt
Winnipeg
Astern
Canada
Ray
Cal Murphy
Cal
Murphy
Urban Bowman
Durpy
Bowman
Urban
Lyle Bauer
Enchillada
Matt Dunigan
London
Ont
Dunigan
Robert Mimbs
Mister Bogangles
Robert
Bomber Brass
Chris Wally
Steve Rodehhutskers
Miles Gorrell
Wally
Also Mentioned on This Page
Angusville & District News
At Credit
Wniue
Ashe
Elauters
Parkland Ringette
Mona
Winnipeg Blue Bombers
CRTC
Wisior
WI Cablesystems Inc
Alexander
Belmont
Cypress River
Dugald
Fisher Branch
Inglis
LaBroquerie
Miniota
Ninette
Newdale
Cire River
Pierson
Plumas
Riverton
Roland
Ste. Agathe
Sanford
Whitemouth
Man
Canada Gazette
Ottawa
Hull
Halifax
Montral
Vancouver
Ien
Ganagan Wago
Conseil Telecom
Radioattusion
Canadennes
Assiniboine Community College
Parkland Southwest Regional Centre
Russell
Ckusuft
Pratt
Lotus
Manual Parkland Southwest Regional Centre
Tinanca
Ent