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Newspaper
Russell Banner
Location
Russell, Manitoba, Canada
Date
Jun 17, 1976
Page
8
Bananas are economical, nutritious fruit rich in vitamins and minerals including C Thiamin Riboflavin Niacin B6 A and potassium. They suit special diets as low fat sodium and cholesterol free and work well with cereals desserts or main dishes. A tested recipe uses mashed ripe bananas with bread honey raisins lemon and eggs baked at 350 for about 40 minutes. Also mentions health pamphlets and local visits and well wishes from the community.
A Manitoba publicity effort promotes Hay Day a June 21 1976 event for farmers with haying in action on the field. All participants win with prizes for hay quality yields beef or milk and healthy cattle. Penalties apply for late entries and delays. Local officials offer details through the Russell Agricultural Office. Visitors to Russell and area are noted in social items about local residents and travel to Brandon Vancouver and Calgary.
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