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Newspaper
Russell Banner
Location
Russell, Manitoba, Canada
Date
Dec 09, 2014
Page
7
Practical tips to ease Christmas stress include choosing meaningful activities, budgeting, self care, and asking for help. Learn to recognize stress, set boundaries, and schedule personal time. If persistent mood issues occur seek professional support from CMHA resources and local contacts.
Manitoba launches proposed legislation to amend the Public Health Act banning commercial UV tanning for minors, prohibiting advertising to children and requiring eyewear at facilities. Health officials cite cancer risk and partner with the Canadian Cancer Society to boost sun safety and education.
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