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Daily Use Of Aspartame Safe Says Health Canada
Health Canada and the World Health Organization deem aspartame safe at 18 mg per pound of body weight daily. A typical Canadian adult could consume about 2400 mg per day, with one can of diet soda containing around 200 mg. The body breaks aspartame into amino acids and methanol, which are processed like natural foods. Some studies note mild side effects for depressed individuals and a small migrant-susceptibility group, but no strong link to brain tumors or serious diseases. Claims linking aspartame to MS, lupus, or Gulf War syndrome are unsubstantiated.
MENTIONED IN THIS ARTICLE
David Sqillacote
The
Multiple Sclerosis Foundation
Health Canada
World Health Organization
Prairie Health Matters