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Holiday Blues and Coping Tips from a psychologist
Practical guidance for handling holiday stress across roles, with advice on planning, boundaries, budgeting, and communication. Includes strategies for dealing with family conflicts, loneliness, grief, and post holiday letdown, plus contact notes for a weekly column by Val Farmer.
MENTIONED IN THIS ARTICLE
Larry Kubiak
Psychiatric Centre
Tallahassee
Florida
Peter Sheras
University of Virginia At
Charlottesville
Edna Herrmann
Los Angeles
Preston Connection
P.O
Rapid City
S.D
Val Farmer