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Better home cooking aids heart health in Manitoba study
The Heart and Stroke Foundation of Manitoba promotes cooking at home to reduce sodium and fat. It reports Canadians rely on fast foods and prepackaged meals for convenience, and compares home made versions of minestrone soup, macaroni and cheese, waffles and sacsos to restaurant options, noting lower sodium and calories in home meals and highlighting 30 minute prep.
MENTIONED IN THIS ARTICLE
Amanda Nash
Heart and Stroke Foundation of Manitoba
HSFM
Christine Houde
Nash
Manitoba
Foundation