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The Hidden Cost of Staying Silent
A piece on how male emotional suppression stems from upbringing and its toll on stress, burnout, and relationships. It promotes a Men Circle Breathwork gathering led by Kevin Hiller and Arielle Lemieux at Parkland Psychology & Wellness, inviting men 18 and up to join for guided breathing and reflection. The event, tied to Men’s Mental Health Awareness Month, emphasizes safety, nonjudgment, and nonverbal participation.
MENTIONED IN THIS ARTICLE
Kevin Hiller
Kevin
Arielle Lemieux
Parkland Psychology & Wellness
Arielle
Parklandpsychology.com
Parklandpsychology
Smellie Block
Main Street
Russell
Amy Wendell
Megan Secord
CCC
Jenny Perrin
Alexis Schappert