Losing to Win Diet Guide Emphasizes Balanced Weight Loss
The piece argues for a healthy weight loss approach based on Canada’s Food Guide, 1000 kcal daily minimum, 0.5-1.0 kg weekly goal, varied foods, portion control, and increased activity. It notes long term success relies on sustainable eating and daily activity rather than quick fad diets.
MENTIONED IN THIS ARTICLE
Canada
Roblin 4 H Duty Doers discuss spies at meeting
Roblin 4 H Duty Doers held a December 17 1986 meeting in the Intermediate School multi purpose room. Public speakers demonstrated skills and Mrs G Davis received a gift for serving as program assistant last year.
MENTIONED IN THIS ARTICLE
Roblin
G. Davis
S. McMillan
Selkirk
Harold Nash Celebrates 91st Birthday in Maple Manor
A quiet birthday gathering in Suite 103 Maple Manor marked Harold Nashs 91st on Jan 2 with visiting friends and relatives. Niece Alice Niemen and Bill, Cecil Rogers, Muriel Nash, Donna Borden, Liz Hawryluk and others attended, with flowers and three birthday cakes. Funeral for Russel Wark occurred Jan 12 at White Fox Saskatchewan.
MENTIONED IN THIS ARTICLE
Maple Manor
Harold Nash
Harold
Alice
Bill Niemen
Swan River
Cecil Rogers
Mafeking
Muriel
Donna
Borden
Liz Hawryluk
Linda
Karen
Kathy
Myrtle Bailey
Earl McGinnis
May Maguire
Clemmie McGinnis
Pastor Jones
Mrs. Hay
Walter Ward
Hazel Clarkson
Anna
Community Guests Share Holidays Across Manitoban Towns
Evelyn McCrea Tummel reports on holiday visits by numerous McFadyen relatives and friends. Guests include Lynn and Lynette McFadyen of Brandon, Shelly McFadyen of Winnipeg, and Rodney Jackie McFadyen with family of Falcon Lake. Other visitors come from Yorkton Winnipeg Gilbert Plains Neepawa and Falcon Lake. The piece notes greetings at several homes and a 100th birthday celebration for Dennis Chewka.
MENTIONED IN THIS ARTICLE
Albert McFadyen
Lynn McFadyen
Lynette Perrin
Brandon
Shelly McFadyen
Winnipeg
Rodney
Jackie McFadyen
Falcon Lake
Bill
Lillian Grant
Yorkton
Orecia Bodnaruk
Dora Bodnaruk
Judy Thomson
Gilbert Plains
Cliff
Gertie McArthur
Vern Cross
Pelechaty
Kamsack
Albert
Nene McFadyen
Mabel Cranwell
Frank Zimmer
Neepawa
Willie
Margaret Eckert
Dennis Chewka
John
Shirley Chewka
Irene McFadyen
Rodney McFadyens
Roblin Silver Spurs 4-H Elects Treasurer
Roblin Silver Spurs 4-H met December 14, 1986 at Mrs Stephanow s home to re elect treasurer Tim Stephanow. A curling bonspiel was held January 3, 1987 for all 4 H clubs. March 14, 1987 public speaking at Roblin Intermediate School followed a Christmas party with sleigh rides.
MENTIONED IN THIS ARTICLE
Roblin Silver Spurs
Christmas Visits And Local Curling At Roblin Community
Visiting at the Jack Miller home were numerous relatives from Regina Estevan Winnipeg The Pas Medicine Hat Calgary Yorkton and Roblin while Wm Baumung hosted relatives Newdale and Yorkton. B Haberstock and B Becker curled in Roblin Farmers Bonspiel. Wayne Poersch rests in Winnipeg Health Science Centre. Five tables played at the Zorra Community Centre Whist card party on January 9 with winners announced.
MENTIONED IN THIS ARTICLE
Kate Haberstock
Donna Diehl
Judy Prysiak
Calder
Jack Miller
Otto Eckert
Neil Poersch
Ernie Baumung
Shane Haberstock
D. Diehl
Margaret Antony
Royce Poersch
EB. Becker
L. Becker
White Fox, Sask
Forrie Chase
Ben Jansund
Earl Chase
Irene Keay
May Curle
Francis Jakeman
Roblin
Rodney Curle
Regina
Sask
Ron Latimer
Estevan
Bruce Sweinson
Alma Gordon
Winnipeg
Gordon Miller
the Pas
Man
Terry Miller
Dawn
Medicine Hat
Alta
Alice Gray
Calgary
Calvin Kitsch
Yorkton
Wm. Baumung
Ron Wasilenchuk
Newdale
Otto Mundt
D. Furtney
B. Haberstock
B. Becker
Wayne Poersch
Zorra
Also Mentioned on This Page
Pat Orsak
Poyser's Transport Service
Service
Poyser’s Truck Centre
Abede
Leann’s Fashions
Manitoba
P Studios
Tamara Holopina
Russel Wark
Tummel Evelyn McCrea
Canadian Advertising Advisor
Main Street
Russell, Man
Russell
The
British Isles
London
Attra
Gateway-Olfrey
Olfrey Travel Service
England
Ireland
Scotland
Wales
Cory R. Woodman
Liz Becker
Mott's
Hills Bros
Mott’s
California