Heart Smart Pork Recipes Use Lean Cuts for Health
A thriftier heart healthy approach links February heart month to meat month with pork as a low fat option. The guide lists pork cuts by fat content from very lean tenderloin to higher fat shoulder and bacon, plus trimming and cooking tips to reduce fat and sodium, and two Manitoba Pork recipes Ginger Pork and Pork N veg etable Casserole with yields and nutrition per serving.
MENTIONED IN THIS ARTICLE
Manitoba Pork
Heart Smart
Manitoba Heart and Stroke Foundation
Tax Talk Irene Kutzan
Single parents can claim the equivalent-to-married amount for dependents and claim child care deductions in 1989. The column notes that receipts are needed for audits and outlines limits on credits and income effects, with Irene Kutzan’s tax advice published weekly during tax season.
MENTIONED IN THIS ARTICLE
Irene Kutzan
c/o
Roblin
Communities discuss bid to host 1992 Manitoba Games
Grandview Roblin and Russell eye a joint bid to host the 1992 Manitoba Summer Games. Officials note past 1988 bid work, cost updates, and the need for broad community support and volunteer help. May 15 1990 deadline set for formal applications.
MENTIONED IN THIS ARTICLE
Lake of the Prairies
Currey Park
Grandview
Roblin
Russell
Alfred Dressler
Dressler
Manitoba Games Council
Randy Langstaff
Lawrence di
Betty Nykyforak
Alex Mohr
Langstaff
Jim Langford
Silverwood
Roblin Minor Hockey
Cox's
Terry Bailes
Pat Dixon
Ault Foods Ltd
Buffalo Place
Winnipeg
Intermountain board approves 1990 91 budget with regional committee
The Intermountain School Division Board of Trustees approved the 1990/91 operating budget of 7,172,579 with 5,781,617 from provincial and other sources. The 1990 calendar year levy rises to 1,315,849, a 3.4 percent increase. August 29 to 31 are in service days for teachers, students start September 4. Parkland region will form a Regional Committee of School Trustees with Borden Hawryluk and Laverne Chetyrchuk as Intermountain representatives. Audrey Stoski named alternate.
MENTIONED IN THIS ARTICLE
Intermountain School Division Board of Trustees
Public Schools Finance Board
Len Derkach
Manitoba
Parkland
Intermountain
Borden Hawryluk
Roblin
Laverne Chetyrchuk
Grandview
Audrey Stoski
Gilbert Plains
Also Mentioned on This Page
Pat Orsak
Irene Katzan
Jakeman
Brook, Brown Agencies
Etrich
Will Sutton
Manitoba Community Places
Manitoba Community Places Program
Lombard Avenue
Manitoba Culture, Heritage and Recreation
Bonnie Mitchelson
2Nd Avenue
Manitoba Lotteries Foundation
N.S
N.lt.o
N.L.T.O
Municipal Board
Portage Avenue
W.H. Gatin
Ault Foods Limited
ELI Cox & Sons
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