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Boost your child's health with natural nutrition tips
CHFA advises four natural strategies to boost kids nutrition during the school year. Omega 3 for brain function, probiotics for digestive health, vitamin D for calcium absorption and bone strength, and tart Montmorency cherry juice to improve sleep through higher melatonin levels. Seek professional guidance before adding new items.
MENTIONED IN THIS ARTICLE
Helen Sherrard
The
Canadian Health Food Association
CHFA
Chfa.ca