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Newspaper
Roblin Review
Location
Roblin, Manitoba, Canada
Date
Apr 20, 2004
Page
7
Naturopathic doctor Rishma Walji warns that high fat high sugar foods and sedentary habits drive childhood overweight into adulthood with risks like diabetes. She advocates small frequent nutrient dense meals, water, vegetables, varied protein, breakfast, and regular exercise while avoiding fad diet pills and overly restrictive plans.
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