Gluten free cooking lesson at Rivers WI meeting
Rivers Women's Institute members learned about gluten free eating led by Helen Stewart. She demonstrated alternatives like chia seeds coconut flour and almond meal with home baked items. The session covered safe foods and upcoming events including Manitoba Rural Women's Day and Canada 150th birthday planning. Connor English spoke on 4-H and future meetings set for February 9 at 1 30 p.m. at Westwood Lodge.
MENTIONED IN THIS ARTICLE
Rivers Women’s Institute
Helen Stewart
Helen
Rivers WI
Riverdale
Children’s Hospital
Manitoba
Minnedosa
Romarno
Canada
Connor English
Manitoba WI
4-H
Connor
Westwood Lodge
Crime Stoppers Month Highlights Global Crime Fighting Efforts
Crime Stoppers Month in January spotlights the program’s work with communities and media to prevent crime. Since 1976 the organization reports over 10 billion in drugs and property recovered and more than one million arrests worldwide. The system offers anonymous tips, a code-based contact method, and rewards up to $2,000 for information leading to arrests or seizures.
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Little Saskatchewan River Conservation District
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