Lighthouse Wellness Centre Opens in Countryside Studio Hamiota
Lighthouse Wellness Centre announces a new office at Countryside Studio & Gym 434th Street Hamiota offering individual counseling family mediation group support and therapeutic play for children. Two practitioners are now available bringing conflict resolution and emotional resilience services to the community with remote options and a contact line.
MENTIONED IN THIS ARTICLE
Ighthouse Wellness Centre
Countryside Studio & Gym
Hamiota
Lighthouse Wellness Centre
Lighthousewellnesscentre
Lighthousewellnesscente.ca
After Holiday Blues Tips for Mind Body Spirit
A compact guide to beating January blues with a holistic plan. It urges gentle daily meditation for calm, yoga or brisk walks for the body, journaling and nature time for spirit, and realistic New Year goals. Tips include hydration, decluttering, routines, and small wins to build momentum toward a healthier start to the year.
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Antarctica
Marie Kondo
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Countryside Studio
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Rivers, MB
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