The Health Benefits of Hobbies for Mind and Body
A study shows leisure activities improve self perceived well being and reduce depressive symptoms. Creative outdoor hobbies like dancing kayaking gardening and animal fostering boost physical activity and stress relief while volunteering adds social connection and purpose. Outdoor sunlight further enhances positive mood.
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Okinawa
Japan
Sardinia
Italy
Ikaria
Greece
Rivers athletes shine at 2024 Manitoba Summer Games
Rivers athletes competed in Dauphin during Aug 11 17. Madi Vandal helped Team West Green win rugby gold after the girls squad defeated Winnipeg Gold 15 12. Aidan Carter placed sixth in U15 cross country and tenth in U15 short track mountain biking. Bekah Smith was fifth long jump and eighth 800 metres in U14. Nia Stewart played for Team West 1 soccer, which finished seventh. Lauren Neely Carter was Team West cycling manager.
MENTIONED IN THIS ARTICLE
Madi Vandal
West Green
Rivers
Winnipeg Gold
Dauphin
Vandal
Four Rivers
Aidan Carter
Carter
Lauren Neely-Carter
Team West
Bekah Smith
Nia Stewart
Team West 1
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