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Healthy heart guidelines from diet and heart disease committee
The committee on Diet and Heart Disease urges all persons over two to follow Canada’s Food Guide, monitor weight, exercise, and shift to vegetables and fruits, whole grains, fish and poultry, while trimming fat, using healthier oils and soft margarine, limiting salt and alcohol, with free copies of Food Guide available at local agricultural offices.
MENTIONED IN THIS ARTICLE
Committee On
Diet and
Canada