What Shape Are You In With a Weight Watchers Fish Dish
A Canadian pamphlet promotes fish as a low calorie high protein option for weight watchers. A recipe from Lets Serve Fish for the Weight Watcher uses shrimp or lobster, grapefruit and gelatin to make a cool mould served with greens, yielding about 160 calories per portion.
MENTIONED IN THIS ARTICLE
Department of Fisheries of Canada
Ottawa
Smoked Cod Salad With Potatoes and Herbs
A flavorful smoked cod salad combines cod flakes with potatoes celery olives carrot onion and cucumber. The dressing blends mayonnaise mustard lemon juice vinegar salt pepper and celery seed then folded into the fish and vegetables. Chill and serve on greens with tomato wedges and parsley garnish.
Deluxe lobster salad sandwich on sesame buns
Dice lobster meat and mix with oil vinegar salt pepper mayonnaise chili sauce onion celery dill Tabasco. Fold in lobster. Butter and toast sesame buns. Fill rolls with lobster mixture and garnish with lettuce. Makes 4 servings.
MENTIONED IN THIS ARTICLE
Atlantic
Sardine Stuffed Eggs
Halve hard boiled eggs and remove yolks. Mash sardines with mayonnaise salt onion and vinegar. Refill egg whites with mixture. Garnish with paprika and pimiento shapes. Serve on greens. Makes six servings.
Life on a Day at a Time A Osler Insight
The article recalls the value of living day by day with a nod to Sir William Osler as a great surgeon who emphasized practical daily discipline. It frames perseverance and mindful action as lifelong medical wisdom.
MENTIONED IN THIS ARTICLE
William Osler
Day Tight Living From A Faith Perspective
The quote advocates focusing on today to avoid fear of the future and to face present challenges with calm and trust in God. It urges daily prayer, serene effort, and hopeful faith, warning against imagining future troubles and stressing disciplined, present-minded action.
Canadian Meteorologist Questions Cloud Seeding Benefits
Dr Warren Goodson, top Canadian meteorologist, says 45 seeded storms over western Quebec between 1959 and 1963 show no clear link to increased rainfall. He notes results are inconclusive and no evidence of changes in mean precipitation, with colleagues in Saskatoon echoing uncertainty and calling for new weather modification approaches.
MENTIONED IN THIS ARTICLE
Canada
Vancouver
Royal Meteorology Society
Warren Goodson
Quebec
Goodson
Meteorological Service of Canada
Saskatoon
John Maybank
Saskatchewan Research Council
Australia
Seaway Traffic Sets Early Season Records on St Lawrence
Traffic records are being set on the St. Lawrence Seaway and the Welland Canal this season. In the first three months more than 14.3 million tons moved through the eastern seaway, up four percent from last year. Welland Canal totals rose 3.4 percent to 17.9 million tons, led by iron ore with 6.35 million through Welland and 4.6 million via Montreal Lake Ontario. Wheat shipments totaled three million tons on the St. Lawrence and 2.3 million on Welland.
MENTIONED IN THIS ARTICLE
St. Lawrence Seaway
Welland Canal
Seaway
Montreal-Lake Ontario
Practice That Works When Sincerity Is Tried
A reflective note urges sincere daily effort to make life progress. The author emphasizes living one day at a time to foster brighter outlooks and enduring motivation.
Quickie Quartet Pattern for Children's Summer Wear
The notice advertises Printed Pattern 4844 for children sizes 2, 4, 6, 8 with top shorts and duster options in prints like carousel gay, gingham checks, and waffle pique. It shows yardages for size 6 top and shorts, a 35 inch and a 114 yard duster, price 50 cents, plus mentions a 3 piece suit and elegant summer looks.
MENTIONED IN THIS ARTICLE
Carousel Gay
Del
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Lichty
Uce
Mitchell
Jeafset Mo
Prairie Publishers
Scarth St
Regina
Sask
Price
ST. W