Avoiding Ills That Follow a Sitting Position
A health guide advises office workers to improve posture during breaks. It promotes standing tall at a window or sitting upright, deep breathing, shoulder exercises, and eye breaks, plus walking to work when possible and light diet with ample water. It stresses regular exercise to prevent posture and digestion issues and to sustain energy for work.
How to Make Easily Styled Ties with Embroidery
A guide describes simple steps to craft decorative ties from cotton or linen. It advises tracing pattern ends, measuring length, embroidering the piece, and finishing with buttonhole edges. The piece suggests dainty embroidery around eyelets and preserving fraying as a decorative touch.
The Use of Ribbons in Fancy Work
A fragmented overview of ribbon techniques in fancy work. It describes ribbon and silver rim embellishments on bags, the use of silver braids, soft pliable braids to protect silk, and how ribbons shape box like forms and decorative screens. It notes small forget me not motifs and gold thread embroidery echoing Marie Antoinette’s era.
MENTIONED IN THIS ARTICLE
Marie Anneeree
Healthful Methods for Reducing Flesh by Dr Walker
A 1905 guide advises hot water upon rising and before meals, notes cold water stimulates bowels, and endorses monthly castor oil. It promotes vigorous daily exercise such as walking, riding, fencing, and bag punching, plus abdominal and hip workouts to slim the abdomen and hips with progressive routines.
MENTIONED IN THIS ARTICLE
Emma E. Walker
A. B. Barnes
Mrs Symes Beauty Recipes For Pimples And Hair Color
Readers seek skin and hair advice. A correspondent asks about red noses and facial pimples, remedies and best practices. A specialist notes causes include circulation digestion and clothing, recommends tepid water, a pimples lotion, and a massage approach with a Witch Hazel Cold Cream formula. The column also covers hair tinting and warns henna is a stain, advising a physician's remedy to restore natural hair color.
MENTIONED IN THIS ARTICLE
Jem
Ella