Managing Stress for a Healthier Life in To Your Health
Gillian Slade discusses practical steps to manage stress daily. Identify controllable issues such as finances or a messy home, create incentives, and avoid rumination. Set routines, write plans, and schedule time for personal enjoyment to reduce anxiety.
MENTIONED IN THIS ARTICLE
Gillian Slade
Dental X-Rays and Cancer Risk Urge Caution for Parents
A Yale doctor notes a link between full mouth dental X-rays and later brain tumors, urging parents to limit radiation exposure. She recalls cases where braces and full mouth X-rays raise lifetime doses, recommending questioning necessity and tracking cumulative radiation across tests.
MENTIONED IN THIS ARTICLE
Elizabeth Claus
Yale University
American Cancer Society
Cancer
Claus
Caribbean
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