Online safety tips for the sandwich generation and seniors
Seniors increasingly use the internet to stay connected and manage life tasks. Key guidance covers strong passwords and password managers, sharing passwords with trusted relatives for access, and consulting professionals to choose reputable tools for medical records and digital estate planning while downloading from trusted sources to protect sensitive information.
MENTIONED IN THIS ARTICLE
Shelly Smith
Telus Wise
Wise Internet and Smartphone Education
Stress relief tips for seniors living with diabetes
Senior wellness guidance highlights outdoor activity, pet companionship, and new diabetes tech like the Contour Next One meter with an app. The device links blood sugar data to smartphone use, uses color cues for readings, and aims to reduce anxiety and boost independence. Breathing exercises are suggested to lower stress and foster calm daily.
MENTIONED IN THIS ARTICLE
Toronto
Harpreet S. Bajaj
Is Your Loved One Struggling With Home Care Needs
Counseling questions identify challenges in daily tasks, isolation, safety concerns, and independence desires. Target individuals showing difficulty with groceries, meals, chores, cleaning, laundry, upkeep, and social connection while valuing autonomy and decision making.
Strathcona Centre July Closures and Summer Schedule
Strathcona Centre will be closed July 3 for Canada Day. Wellness Wednesday events pause for summer. resume in September. The Bistro offers weekly lunch specials and July menu items. A gentleman meal event on July 10 at Meadowlands includes take-home portions for $10. Fitness equipment orientation starts July 3 at Crestwood Recreation Centre.
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Strathcona Centre
Happy 150
Canada
Meadowlands
Crestwood Recreation Centre
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