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Exercise outranks calcium for bone strength in girls study
Penn State and Johns Hopkins researchers report exercise more strongly ties to bone strength in girls and young women than calcium intake. The Penn State study tracked 112 twelve year olds from 1990, with lean mass increases showing a 2.5 percent bone strength rise per kilogram. Calcium varied 500 to 1800 mg daily, yet showed little effect unless coupled with activity.
MENTIONED IN THIS ARTICLE
State College
Penn State University
Johns Hopkins University
Tom Lloyd
Penn State
College of Medicine
Milton S. Hershey Medical Center
Lloyd
Moira Petit
Pennsylvania
Journal of Pediatrics
Academy of Pediatrics
Chicago
Pediatrics
Thomas F. Olenginski
Geisinger Medical Center
Danville
Olenginski
United States
John Parnott
Hope College
Holland, Mich
Parnett