Leg pain and restless legs guidance from Dr Bharwani
A physician answers a reader's question on leg cramps and restless legs. It covers RLS symptoms, possible diagnoses including ALS, common causes, and general home relief like rest, elevation, massage, heat or cold, and activity. It notes limited treatment options for RLS and advises seeing a family physician for persistent symptoms. Dr Bharwani’s Thursday column is listed with contact info and schedule.
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Monarch.net
Giving has always been in Al's blood
Al Schmidt marked his 104th and final blood donation at a two day Canadian Blood Services drive in Medicine Hat on the cusp of his 71st birthday. Nurses joked about his 30th birthday as he carried a card noting 100 donations. Schmidt recalled starting in 1953 and said he valued meeting people during donation. He moved to Medicine Hat seven years ago with 68 donations already and hopes to inspire youth to donate as the process has quickened. About 350 locals gave blood over the event.
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al Schmidt
Schmidt
CBS
Medicine Hat
Canadian Blood Services
Medicine Hat Lodge
Jackpot Lottery Results for Wednesday Draws
Wednesday picks include 452 in Pick 3 and 927844 as Plus number. BC 49 numbers are 4 31 35 36 45 46 with bonus 22. Western 6 49 numbers list 29 32 33 38 46 48 with bonus 42. If discrepancy occurs, official list prevails.
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British Columbia
Boston
Alberta and Saskatchewan Weather Summary Forecast
Variable cloudiness with sun at times across regions. Northern and central zones show highs from 19 to 28 degrees with overnight lows between 4 and 14. Expect showers in some towns, mainly sunny periods elsewhere, and mild to moderate precipitation chances through the weekend.
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Swift Current
Cypress Hills
Alberta
Waterton Park
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