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Newspaper
Medicine Hat News
Location
Medicine Hat, Alberta, Canada
Date
Jun 12, 1995
Page
5
Fresno reader recounts a 1977 summer tragedy in which a two year old girl died after being left in a car with the interior heat soaring past 100 degrees. The letter urges parents to always take children inside with them.
In Toronto, Dr. Christine Derzko notes women in their early 40s begin perimenopause with hot flashes, sleep loss, and memory lapses. The climacteric spans roughly a decade before periods stop, affecting about four million Canadian women who juggle careers, family, and aging parents as life expectancy rises.
The Canadian Press summarizes how estrogen decline affects reproductive organs heart vessels pelvic floor bones skin hair body shape and common symptoms. It notes risks from low estrogen and discusses exercise weight control and hormone replacement therapy with breast cancer risk concerns.
Dr. Anne Egbert of the University of Kansas warns that decline in appetite energy social activity in the elderly may signal the condition known as dwindles or failure to thrive. She cites nutrition, sensory loss, and isolation as reversible factors with treatment, noting many patients improve with care.
Dr Penny Seth-Smith of Toronto advocates herbal remedies Chinese medicine and diet to ease hot flashes and mood swings without hormones. She notes natural menopause can begin in the late 30s but most women start in their 50s and urges listening to the body for remedy effectiveness. Progesterone cream is highlighted as a skin absorbed option.
Penny Seth Smith outlines methods to rebalance hormones and ease menopausal symptoms. She cites unicorn root fennel and licorice for estrogen progesterone balance and mentions progesterone creams for absorption. She advises exercise for bone health vitamin B6 B12 and folic acid, and notes Vitamin E may affect blood pressure. Diet tips include avoiding salt processed foods and flaxseed oil use.
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