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Newspaper
Medicine Hat News
Location
Medicine Hat, Alberta, Canada
Date
Jun 08, 2015
Page
13
Cardiff University researchers report that DNA mutations may disrupt chemical messaging in the brain, potentially contributing to schizophrenia and possibly other disorders such as autism. The study analyzed nearly 11,500 diagnosed individuals and 16,500 controls, seeking large DNA deletions or duplications to explain the condition.
A study of 14 000 women taking 1000 mg calcium daily shows a 31 percent rise in coronary attack stroke and death risk over two to five years versus nonusers. Experts urge vitamin D with calcium and highlight vitamin K2 as crucial to directing calcium into bones.
Gifford Jones advises not stopping calcium supplements if a dietary deficiency exists and suggests 3000 mg of vitamin D and 100 mcg of vitamin K2 to protect bones and heart. Warns stroke or blood thinner users to consult a doctor before K2. Notes availability in health stores and references docgiff.com for comments.
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