Fabulous Fish Loaf for budget friendly meals
The article promotes fish and seafood as economical low calorie options. It suggests using frozen lean fish fillets to make a Fabulous Fish Loaf with vegetables eggs and bread crumbs as a main course suitable for gourmets or beginners.
Fabulous Fish Loaf and Seafood Supreme Entrees
Classic seafood dishes featuring white fish loaf with Tabasco, lemon, and parsley, plus Seafood Supreme with crab, shrimp, scallops, and tarragon in cream sauce. Serve over rice or pasta, garnished with parsley and lemon wedges.
MENTIONED IN THIS ARTICLE
Seafood Supreme
Freshen Shellfish and Improve Soup Texture Tips
Freshens shrimp by soaking in ice cold salted water for a few minutes before use. Ice cubes dropped into cooled soup cause excess fat to harden around them, easing removal.
Weiner Centre Seniors Activity Schedule Summary
Weiner Centre lists daily lunch at reasonable prices with programs including Bingo on Mondays and Tuesdays at 1 30 p m. Fitness Tuesdays and Fridays at 10 00 a m. Crib Tuesdays 1 30 p m Room 15. Shuffleboard Thursdays 1 00 p m. Carpet bowling Wednesdays 1 30 p m. Disking Thursdays 1 30 p m and Mondays 7 30 p m. Public health nurse visits 2nd and 4th Wednesdays each month. Housing registry note truncated.
Senior Services and Activities at Veiner Centre
Seniors seeking housing or accommodations should call Veiner Centre at 526-6762. An on Mondays 8:45 am to 4:00 pm representative. Outreach invites name and address of seniors for friendly visits to be phoned in. Golf every Thursday at 9:30 am at Medicine Hat Golf Course. three clubs required. Alberta Pioneer Repair Program now covers widows 60 to 65. Renters Allowance forms available after June 8. Slow pitch contact Veiner Centre at 526-6762.
MENTIONED IN THIS ARTICLE
Veiner Centre
Ann Landers Advice Column On Family Trouble And Health
Ann Landers discusses real life family problems, urging open talk and help. She warns against denying abuse and promotes Parents United and support hot lines. She also counsels against pressuring marriage with children and explains osteogenesis imperfecta without sensationalism.
MENTIONED IN THIS ARTICLE
Parents United
Parents United, Inc
P.O
Los Angeles
Calif
Ann Landers
Ann
Greensboro
Kinsman elects governor at Calgary convention
At the Kinsmen convention in Calgary, Dave Wilkins of Medicine Hat was elected governor of District 4 covering Alberta Northern British Columbia and the Northwest Territories. Murray McCartney becomes president for 1981 82 with directors Perry Yanke Glen Congram Barry Manz and Brian Stein. Corrie Hanlon is secretary Brent McGowan treasurer and Mike Magiliaux registrar.
MENTIONED IN THIS ARTICLE
Calgary
Dave Wilkins
Medicine Hat
Alberta
British Columbia
Northwest Territories
Murray McCartney
Perry Yanke
Glen Congram
Barry Manz
Brian Stein
Corrie Hanlon
Brent McGowan
Mike Magiliaux
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THE
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5Th Avenue Plaza
5Th Ave
2Nd St
Lethbridge
Medicine Hat Health Unit
Medicine Hat College
Marjorie Bellrose
Southeast Alberta Regional Planning Commission
Cornell Crase
Medicine Hat Lot
Dunmore Rd
Southview Dr
Revelstoke
Redcliff
NWA
10Th Ave. S.W
2Nd Street
3Rd Avenue
N.W
A.W
Broadway
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Owner and Proposal Tower Development Co. Ltd
City of
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Thorne Riddell Inc
Rec
Stoney Plain Rd
Edmonton
Johanna Femin van Dam
Box
Redcliff, Alta
R. Babo
Garry Proctor
Alberta Planning Board
Commission
4Th Street
S.E
Weiner
Weiner Centre
Palliser Arealty Co
Tto
Ron Steinkey
Palliser Realty Co. Ltd
Ron
Gershaw Terrace
4Th Street N.W
13Th Avenue
K-mart
Southview
Vivian
Kevin van Tassell
Memorial Salem United Church
Vivian Jean
Harvey
Winnifred Housouer
Kevin Wayne
al van Tassell
Digby
Nova Scotia
Daughters Sons United
Kinsman
Citizens
Trousseau
Betty
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Pedersen
Bent Pedersen
8Th St. N.W
Crescent His. Shopping