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Newspaper
Medicine Hat News
Location
Medicine Hat, Alberta, Canada
Date
Jun 01, 2000
Page
6
Ed Stiles outlines a practical approach to gaining weight for athletes and lifters. Focus on a 12-24 month foundation of lighter weights, progression through sets, and compound movements like squats and bench presses. Emphasize high calorie meals, balanced nutrition, and rest.
Edmonton investors await Friday decision on replacing Sather with Kevin Lowe possibly moving to New York. Lowe, MacTavish contracts tied to Sather departure. Rangers reportedly sign Sather to five year, 2.6 million per year deal. Bowman contemplates future with Red Wings amid off season questions. Nolan courted by Moncton Wildcats and others as draft approaches. Jim Kelly survives Alaska crash with minor injuries. John Valentin out for season with knee injury. Canada faces Cuba in World Cup qualifying playoff in Havana.
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