Ed Stiles urges warm gear and indoor activity to beat winter
Ed Stiles, Medicine Hat Family YMCA branch manager, offers tips to stay healthy in cold weather. Emphasizes layering, head protection, and outdoor options like skating and backyard rinks, plus indoor fitness to prevent seasonal mood dips and heart risk from sporadic training.
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Alouettes name Rust head coach in Montreal return
Canadian football veteran Rust, 72, named head coach of the Montreal Alouettes replacing Charlie Taaffe. Rust joins after two assistant stints in Montreal and 17 NFL seasons, promising to apply lessons from a 39 year career including a difficult 1990 Patriots head coaching year.
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Charlie Taaffe
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Boston Herald
Lisa Olson
Rut
Sylvain Girard
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