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Medicine Hat News in Medicine Hat, Alberta

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Newspaper

Medicine Hat News

Location

Medicine Hat, Alberta, Canada

Date

Aug 06, 2012

Page

11

Mastel helps addicts connect with help in Medicine Hat

Scott Mastel, mobile addictions outreach worker for McMan Youth, Family and Community Service Association Southeast Region, connects high-risk, street-involved individuals with addictions resources contracted by Alberta Health Services Addictions and Mental Health. He meets them in safe public places, fills forms when needed, and tracks progress with about a 60 percent success rate from 104 cases on file. Contact 403-952-6228.

Medicine Hat Scott Mastel Mastel McMan Youth, Family and Community Service Association Alberta Health Services Addictions and McMan Addictions Office Danielle Semrau Third Street Tim Hortons

Sensible ways to burn more calories to lose weight

Johns Hopkins confirms metabolism drives calorie use and fat storage. Build muscle to raise daily burn, add moderate exercise and resistance work, eat high fiber breakfast, get seven to eight hours sleep, ensure adequate protein, drink water, and consider cold weather activity and tea or coffee.

Johns Hopkins Carmen Roberts Hopkins Docgiff.com Docgiff

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