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Newspaper
Hamiota Echo
Location
Hamiota, Manitoba, Canada
Date
Jun 21, 1961
Page
5
Health unit urges a good breakfast to start the day. It emphasizes eating a fair share of the day’s nutrients before work, including whole grain cereal and enriched breads, to provide energy and prevent mid morning fatigue.
The piece urges a nutritious breakfast built around milk and citrus or juice, with protein options like eggs and bacon, and creative ideas such as French toast and varied breads. It recalls Royal Ottawa experiences and reflects on Canadian tulips, Rideau Hall, and a public flag demonstration.
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