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Stress management for farm families highlights coping steps
An article from The Hamiota Echo outlines farming as a high stress occupation and offers practical coping strategies. It covers recognizing stress, distinguishing controllable factors, talking with others, exercising, rest, nutrition, social support, problem solving, and when to seek professional help with listed contacts.
MENTIONED IN THIS ARTICLE
North America
Manitoba
Mobile Crisis Unit
Brandon
Russell
Rossburn
Birtle
Minnedosa
Erickson
Sandy Lake
Hamiota
Rivers
Shoal Lake