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This newspaper page contains 2 articles. Subscribers can read the full text of each article.
Newspaper
Hamiota Echo
Location
Hamiota, Manitoba, Canada
Date
Feb 12, 1991
Page
11
The article explains that stress stems from everyday life and major life events and can be beneficial or harmful. It lists warning signs such as concentration problems and sleep issues, then outlines three coping approaches: avoid, modify, and adapt with concrete steps for each, including relaxation, exercise, sleep, talking with others, prioritizing, and time management.
The 55 Plus Games entry rules require age 55 by January 1, 1991 and Westman seniors club membership with a $2.00 payment to Westman Senior Citizens Council plus a membership card. Regional winners in horseshoes five pin bowling gold wall darts floor shuffleboard cribbage whist bridge carpet bowling qualify for April or May 1991 regional playoffs. lawn swimming sloitch softball floor curling and fine arts avoid regional playoffs. Registration is $5 for MSOS members and $10 for non members. only one fee for fine arts.
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