Flexibility Key to Athletic Skill Revealed by Study
The Sports Clinic at the University of Tilinals reports that high flexibility in the back of the legs hips and back predicts athletic efficiency across sports. Regular drills like the Back Thigh Stretch and Spread Leg Head Touch can boost flexibility, reduce injuries, and improve recovery.
MENTIONED IN THIS ARTICLE
University of
Sports College
Toronto 1
Ontario
Crossword Clue Pack of Quarter Notes
A compact puzzle item listing assorted crossword clues and word fragments. The grid hints include archaic terms and mythic names with references to numbers and directions, presented in a classic newspaper puzzle flavor.
Oddities in the News Parade of Quirky Moments
A mishmash of lighthearted items spans stork delivery by ambulance in Elkhart to a power cut during a Chingford concert. A senator jokes with twins Judy and Jeanie while a Baltimore mother welcomes her third son in three years. The piece ends with a humorous hitchhiking tale in Japan as twenty people board a train after signaling the engineer.
MENTIONED IN THIS ARTICLE
Elkhart
Martin Shea
Patricia Fish
Baltimore
Weekly Tip Loose Thread Fix on Sewing Machine
A simple fix for a loose thread is to place a piece of cloth twice the spool size on the post beneath the spool. This extra padding steadies the spool and prevents tangling while sewing.
World Happenings Briefly Told
A daily roundup noting Halifax appoints Ben Nett as chief staff officer at Northwest Air Constrand in Exiiiunton. A Nobel Prize author was cremated, ceremony details unlisted. An embassy plan emerges as Pakistan opens a Peiping embassy with Ahmad Al named chargé d affaires. A small Australian vessel crew survived a reef wreck. Elizabeth II and Philip seek Archers of Honor titles at Bruges. US hints at banning nickel in car bumpers and trims as in WWII era.
MENTIONED IN THIS ARTICLE
Dar Commadore WB
Ben Bennett
Halifax
Northwest Air Constrand
Exiiiunton
Peiping
China
Ahmad al
Australia
Great Barrel Reef
Elizabeth
Duke of Edinburgh
Archers of Honor
Royal Guild of Saint Sebastian
Bruges
Belgium
United States
Kitchen Meditations Fairy Sunlit Transformation
A speaker recalls a mysterious wand that reshaped a frostbound world at dawn. The scene changes from cold frost and bare trees to a rosy luminous landscape, with jeweled snow and shimmering branches. The speaker cannot identify the wand but notices beauty everywhere.
Heart exercise safe for young healthy hearts, risky for damaged ones
Exercise does not cause heart disease in a young healthy heart but can strain damaged or aging hearts. Medical guidance urges caution for those with heart conditions or prior damage. Regular checkups advised before engaging in strenuous activity.
Fiery Itching Skin Relief Promises Quick Results
An advertisement claims a penetrating antiseptic ointment eases eczema itching and skin eruptions. It purports rapid relief for eczema, eczema sores, boils, and ulcers, noting fast drying of eruptions. Available as Monone's Emerald or at drugstores.
Weather and foot woes mix in lighthearted musings
A humorous column parodies weather lore claims that corns reveal rain twenty four hours ahead. It riffs on mesotherapy by song, trials in Monaro, bachelor life, and footcare follies from the Society for Prevention of Cruelty to Feet with tips for men to scrutinize their future wives’ footwear.
MENTIONED IN THIS ARTICLE
Principality of
Monaro
the Society For Prevention of Cruelty
S.F.P.C.T.F
S.F.P.C.T F
Arctic Cold Saved Tweedsmuir's Life
In Ottawa reports discuss how the former Governor-General Tweedsmuir credited extreme cold and Arctic exposure with saving his life. He described enduring brutal conditions, including illness and a harsh Arctic winter, claiming the climate aided his recovery during a months long struggle.
MENTIONED IN THIS ARTICLE
Tweedsmuir
Canada
Africa
Canadian Arctic
Coulkin
Timber Wolf Killed After High Speed Lake Chase
A timber wolf weighing 160 pounds was chased for miles on the ice of Lake Superior by three Port Arthur men in Ontario. They drove nearly 0 miles at speeds up to 40 mph before the exhausted animal was run over. The wolf fought back, slashing the front of the car and puncturing the license plate. The chase extended five miles from shore as the animal moved in widening circles. The report notes the incident alongside a historical line about the first railway mail service in the West on the Winnipeg Brandon route in 1882.
MENTIONED IN THIS ARTICLE
Fort William
Ont
Lake Superior
Port Arthur
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